Technique Follow Along Video – Basic Kicking We begin this video with some light stretching. If you need additional warm up or stretching, please do
Technique Follow Along Video – White, Yellow, Yellow-Black Drills Perform a quick warm up or some light stretching before beginning this video. The drills shown
Technique Follow Along Video – Basic Blocking Perform a quick warm up or some light stretching before beginning this video. The blocks shown are appropriate
Pattern Kwang Gye – 39 movements Kwang Gye is the recommended black belt form in the Chang Hon pattern system. In our dojang, this belt
Pattern Hyun Sil – 50 movements Hyun Sil is the third of 4 forms that make up the pattern Choong Sil, developed by Grandmaster Robert
Pattern Choong Moo – 30 movements Choong Moo is the red belt black stripe (senior red) form in the Chang Hon pattern system. It allows
Pattern Hwa Rang – 29 movements Hwa Rang is the red belt level form in the Chang Hon system of patterns. Until this point, almost
Pattern Toi Gye – 37 movements Toi Gye is the senior blue belt (blue belt black stripe) form in the Chang Hon system of patterns.
Pattern Joong Gun – 32 movements Joong Gun is the blue belt level form in the Chang Hon system of patterns. This pattern is very
Pattern Yom Gom – 40 movements Yom Gom is the second of 4 forms that make up the pattern Choong Sil, developed by Grandmaster Robert
Stevens Family TaeKwonDo is a full service, traditional martial arts studio located about 20 minutes outside of Nashville, Tennessee in Murfreesboro.