Schedule

SCHEDULE CHANGE EFFECTIVE MARCH 20, 2023. 

ROCK STEADY BOXING CLASSES WILL BE FROM 9:30AM-11AM MON, WED, THURS.

KRAV MAGA ON WEDNESDAY MORNINGS WILL BE FROM 11:15AM-NOON.

ALL OTHER CLASS DAYS AND TIMES WILL REMAIN THE SAME.

Monday

9:30 am

Rock Steady Boxing

5:30 pm

Beg. Kids TKD (White belt – Yellow Black)

6:15 pm

Adv. Kids TKD (Green belt and above)

7:15 pm

Adult KRAV MAGA

Tuesday

9:30 am

Beginner Kids TKD (White – Green Black)

10:15 am

Advanced Kids TKD (Blue – Black Belt)

11:15 am

All Ranks Adult TKD

6:30 pm

Advanced Ranks Adult TKD (Green Belts and up)

7:30 pm

Beginner Level Adult Taekwondo (White, Yellow, Yellow-Black belts)

Wednesday

9:30 am

Rock Steady Boxing

11:15 am

Adult KRAV MAGA

5:30 pm

Beg. Kids TKD (White belt – Yellow Black)

6:15 pm

Adv. Kids TKD (Green belt and above)

7:15 pm

Adult KRAV MAGA

Thursday

9:30 am

Rock Steady Boxing

6:30 pm

Advanced Ranks Adult TKD (Green Belts and above)

7:30 pm

Beginner Adult Taekwondo (White, Yellow, and Yellow-Black belts)

Friday

9:30 am

Beginner Kids TKD (White – Green Black)

10:15 am

Advanced Kids TKD (Blue Belt – Black Belt)

11:15 am

All Ranks Adult TKD

5:30 pm

Beg. Kids TKD (White belt – Yellow Black)

6:15 pm

Adv. Kids TKD (Green belt and above)

Saturday

9:15 am

Adult KRAV MAGA

10:15 am

Open Floor All Ranks Adult TKD and Krav. (All teen/adult students are welcome to spar, grapple, run patterns, use the weight/cardio equipment, bags, etc.)

Our after school program hours are 2-6pm Monday through Friday. Exceptions are camp/half/early dismissal days (5:30 pickup)

Check the homepage for updates on:

Rank testing dates- occasional class changes during those times.

Saturday black belt workouts are typically the first Saturday of the month. No open floor on those days. 

Upcoming schedule changes, outings, events, tournaments, and more.